Fly Amanita It is a red cap mushroom, which is poisonous. It is found almost around the entire map. In refills a small amount of Hunger and Stamina. Spoils: No Effects: Health 0% Stamina 10% Thirst 0% Hunger 2% Energy

Hydnum Repandum Hydnum Repandum is again a mushroom, nothing special about it. Refills a small amount of Hunger. Spoils: No Effects: Health 0% Stamina 0% Thirst 0% Hunger 2% Energy 0% Poison 0% CRAFTING RECIPE USED FOR CRAFTING

Salmonberries Salmonberries appear predominantly across the north side of the island but can be found anywhere. They can be eaten or harvested, and occasionally drop seeds. Spoils: No Effects: Health 0% Stamina 0% Thirst 1% Hunger 1% Energy 0% Poison

Meat You can hunt rabbits, squirrels, turtles, deer, and moose. Rabbits, squirrels, and turtles drop 1 raw meat upon skinning; the deer drop 3 raw meat, and the moose drop 7 raw meat upon skinning. It refills a medium amount

MRE Meal It is a food package that can be found through various areas, it fills almost quarter of your hunger bar. Spoils: No Effects: Health 0% Stamina 0% Thirst 0% Hunger 25% Energy 0% Poison 0% CRAFTING RECIPE USED

Leg Can be eaten to replenish your hunger by cooking it. You have to chop the leg of the cannibals. Spoils: Yes Effects: Health 0% Stamina 0% Thirst 0% Hunger 20% Energy 0% Poison 15% CRAFTING RECIPE USED FOR CRAFTING

King Oyster King Oyster is a simple mushroom that is very rarely found on the map, mostly on the middle part of the map. It refills a small amount of Hunger and Health. Spoils: No Effects: Health 1% Stamina 0%

Fireweed Fireweed is a consumable plant that refills a small amount of Hunger and Thirst if eaten. This plant can be combined with Chicory and Devil’s Club to make Energy Mix+, or it can be combined with Aloe Vera and

Horsetail Horsetail is a consumable plant that refills a small amount of Hunger and Thirst. Horsetail can be combined with Aloe Vera and Fireweed to make Health Mix+. Spoils: No Effects: Health 0% Stamina 0% Thirst 1% Hunger 1% Energy

Guarana Berries Guarana Berries can be found at the south of the map mostly, it is a great consumable to replenish your energy. More of a tropical kind of berries. Spoils: No Effects: Health 0% Stamina 0% Thirst 0% Hunger

Devil’s Club It is a poisonous plant. It can be eaten or harvested, but eating it is not recommended. Seeds can rarely be harvested along with the fruit. It can be used for crafting Energy Mix+. Spoils: No Effects: Health

Blackberries Blackberries are mostly found on the middle-east side of the map, it is just like blueberries, but only a black version. Spoils: No Effects: Health 0% Stamina 0% Thirst 1% Hunger 1% Energy 0% Poison 0% CRAFTING RECIPE USED

Blueberries Blueberries are the most reliable on-the-go food due to being the most common berry found on the island. It only restores a slight amount of hunger and thirst, so you have to eat a lot of them. The bushes

Chicory Chicorys are a consumable plant that refills a small amount of Hunger and Health if eaten. This plant can also be combined with Arrowleaf to make an Energy Mix, or it can be combined with Fireweed and Devil’s Club

Cat Food It is a brownish-reddish color of salami, and when you consume it, it makes a slurping noise. Spoils: No Effects: Health 0% Stamina 0% Thirst 0% Hunger 75% Energy 10% Poison 0% CRAFTING RECIPE USED FOR CRAFTING

Arrowleaf Arrowleaves are a consumable plant that refills a small amount of Hunger and Thirst if eaten. This plant can also be combined with Chicory to make an Energy Mix. Spoils: No Effects: Health 0% Stamina 0% Thirst 1% Hunger

Arm Can be eaten to replenish your hunger by cooking it. You have to chop the arm of the cannibals. Spoils: Yes Effects: Health 0% Stamina 0% Thirst 0% Hunger 20% Energy 0% Poison 15% CRAFTING RECIPE USED FOR CRAFTING

Aloe Vera It can be used to craft a Health Mix and Health Mix+. It is most commonly found spawning in groups on the forest floor, however, you may be gifted it if your affinity level with Virginia is high